Ice creams, strawberry vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Ice creams, strawberry
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Ice creams, strawberry | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 192 kcal | 160 kcal ★ | Ice creams, strawberry has 20% more |
| Protein | 3.2 g ★ | 2 g | Ice creams, strawberry has 60% more |
| Carbs | 27.6 g ★ | 8.53 g | Ice creams, strawberry has 224% more |
| Fat | 8.4 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 43% more |
| Fiber | 0.9 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 87% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 60 mg | 7 mg ★ | Ice creams, strawberry has 757% more |
| Calcium | 120 mg ★ | 12 mg | Ice creams, strawberry has 900% more |
| Iron | 0.21 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 62% more |
| Vitamin C | 7.7 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 23% more |
| Potassium | 188 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 61% more |
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