Ice creams, vanilla, fat free vs Bananas, raw
Nutrition comparison per 100g
🏆
Ice creams, vanilla, fat free
5 wins
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Bananas, raw
6 wins
| Nutrient | Ice creams, vanilla, fat free | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 138 kcal | 89 kcal ★ | Ice creams, vanilla, fat free has 55% more |
| Protein | 4.48 g ★ | 1.09 g | Ice creams, vanilla, fat free has 311% more |
| Carbs | 30.06 g ★ | 22.84 g | Ice creams, vanilla, fat free has 32% more |
| Fat | 0 g ★ | 0.33 g | Bananas, raw has 100% more |
| Fiber | 1 g | 2.6 g ★ | Bananas, raw has 62% more |
| Sugar | 6.3 g ★ | 12.23 g | Bananas, raw has 48% more |
| Sodium | 97 mg | 1 mg ★ | Ice creams, vanilla, fat free has 9600% more |
| Calcium | 149 mg ★ | 5 mg | Ice creams, vanilla, fat free has 2880% more |
| Iron | 0 mg | 0.26 mg ★ | Bananas, raw has 100% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 302 mg | 358 mg ★ | Bananas, raw has 16% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.