Ice creams, vanilla, fat free vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Ice creams, vanilla, fat free
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Ice creams, vanilla, fat free | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 138 kcal | 130 kcal ★ | Ice creams, vanilla, fat free has 6% more |
| Protein | 4.48 g ★ | 2.69 g | Ice creams, vanilla, fat free has 67% more |
| Carbs | 30.06 g ★ | 28.17 g | Ice creams, vanilla, fat free has 7% more |
| Fat | 0 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fiber | 1 g ★ | 0.4 g | Ice creams, vanilla, fat free has 150% more |
| Sugar | 6.3 g | 0.05 g ★ | Ice creams, vanilla, fat free has 12500% more |
| Sodium | 97 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 75% more |
| Calcium | 149 mg ★ | 10 mg | Ice creams, vanilla, fat free has 1390% more |
| Iron | 0 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Potassium | 302 mg ★ | 35 mg | Ice creams, vanilla, fat free has 763% more |
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Compare whole food groups for a cleaner, averaged breakdown.