Ice creams, vanilla, light, no sugar added vs Bananas, raw
Nutrition comparison per 100g
🏆
Ice creams, vanilla, light, no sugar added
3 wins
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Bananas, raw
8 wins
| Nutrient | Ice creams, vanilla, light, no sugar added | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 169 kcal | 89 kcal ★ | Ice creams, vanilla, light, no sugar added has 90% more |
| Protein | 3.97 g ★ | 1.09 g | Ice creams, vanilla, light, no sugar added has 264% more |
| Carbs | 21.42 g | 22.84 g ★ | Bananas, raw has 6% more |
| Fat | 7.45 g | 0.33 g ★ | Ice creams, vanilla, light, no sugar added has 2158% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 6.46 g ★ | 12.23 g | Bananas, raw has 47% more |
| Sodium | 96 mg | 1 mg ★ | Ice creams, vanilla, light, no sugar added has 9500% more |
| Calcium | 136 mg ★ | 5 mg | Ice creams, vanilla, light, no sugar added has 2620% more |
| Iron | 0.19 mg | 0.26 mg ★ | Bananas, raw has 27% more |
| Vitamin C | 0.9 mg | 8.7 mg ★ | Bananas, raw has 90% more |
| Potassium | 196 mg | 358 mg ★ | Bananas, raw has 45% more |
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Compare whole food groups for a cleaner, averaged breakdown.