Ice creams, vanilla, light, no sugar added vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Ice creams, vanilla, light, no sugar added
5 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Ice creams, vanilla, light, no sugar added | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 169 kcal | 130 kcal ★ | Ice creams, vanilla, light, no sugar added has 30% more |
| Protein | 3.97 g ★ | 2.69 g | Ice creams, vanilla, light, no sugar added has 48% more |
| Carbs | 21.42 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 24% more |
| Fat | 7.45 g | 0.28 g ★ | Ice creams, vanilla, light, no sugar added has 2561% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 6.46 g | 0.05 g ★ | Ice creams, vanilla, light, no sugar added has 12820% more |
| Sodium | 96 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 75% more |
| Calcium | 136 mg ★ | 10 mg | Ice creams, vanilla, light, no sugar added has 1260% more |
| Iron | 0.19 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 5% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Ice creams, vanilla, light, no sugar added has 0% more |
| Potassium | 196 mg ★ | 35 mg | Ice creams, vanilla, light, no sugar added has 460% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.