Ice creams, vanilla, light, soft-serve vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Ice creams, vanilla, light, soft-serve
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Ice creams, vanilla, light, soft-serve | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 126 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 3% more |
| Protein | 4.9 g ★ | 2.69 g | Ice creams, vanilla, light, soft-serve has 82% more |
| Carbs | 21.8 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 23% more |
| Fat | 2.6 g | 0.28 g ★ | Ice creams, vanilla, light, soft-serve has 829% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 18.69 g | 0.05 g ★ | Ice creams, vanilla, light, soft-serve has 37280% more |
| Sodium | 70 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 82% more |
| Calcium | 157 mg ★ | 10 mg | Ice creams, vanilla, light, soft-serve has 1470% more |
| Iron | 0.06 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 70% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Ice creams, vanilla, light, soft-serve has 0% more |
| Potassium | 221 mg ★ | 35 mg | Ice creams, vanilla, light, soft-serve has 531% more |
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Compare whole food groups for a cleaner, averaged breakdown.