Ice creams, vanilla, light vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Ice creams, vanilla, light
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Ice creams, vanilla, light | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 180 kcal | 130 kcal ★ | Ice creams, vanilla, light has 38% more |
| Protein | 4.78 g ★ | 2.69 g | Ice creams, vanilla, light has 78% more |
| Carbs | 29.46 g ★ | 28.17 g | Ice creams, vanilla, light has 5% more |
| Fat | 4.83 g | 0.28 g ★ | Ice creams, vanilla, light has 1625% more |
| Fiber | 0.3 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 25% more |
| Sugar | 22.12 g | 0.05 g ★ | Ice creams, vanilla, light has 44140% more |
| Sodium | 74 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 81% more |
| Calcium | 161 mg ★ | 10 mg | Ice creams, vanilla, light has 1510% more |
| Iron | 0.19 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 5% more |
| Vitamin C | 1.2 mg ★ | 0 mg | Ice creams, vanilla, light has 0% more |
| Potassium | 208 mg ★ | 35 mg | Ice creams, vanilla, light has 494% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.