Ice creams, vanilla, rich vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Ice creams, vanilla, rich
3 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Ice creams, vanilla, rich | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 249 kcal | 147 kcal ★ | Ice creams, vanilla, rich has 69% more |
| Protein | 3.5 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 88% more |
| Carbs | 22.29 g ★ | 0 g | Ice creams, vanilla, rich has 0% more |
| Fat | 16.2 g | 2.08 g ★ | Ice creams, vanilla, rich has 679% more |
| Sugar | 20.65 g | 0 g ★ | Ice creams, vanilla, rich has 0% more |
| Sodium | 61 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 38% more |
| Calcium | 117 mg ★ | 9 mg | Ice creams, vanilla, rich has 1200% more |
| Iron | 0.34 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 52% more |
| Potassium | 157 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 37% more |
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Compare whole food groups for a cleaner, averaged breakdown.