Ice creams, vanilla vs Bananas, raw
Nutrition comparison per 100g
🏆
Ice creams, vanilla
3 wins
🏆
Bananas, raw
8 wins
| Nutrient | Ice creams, vanilla | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 207 kcal | 89 kcal ★ | Ice creams, vanilla has 133% more |
| Protein | 3.5 g ★ | 1.09 g | Ice creams, vanilla has 221% more |
| Carbs | 23.6 g ★ | 22.84 g | Ice creams, vanilla has 3% more |
| Fat | 11 g | 0.33 g ★ | Ice creams, vanilla has 3233% more |
| Fiber | 0.7 g | 2.6 g ★ | Bananas, raw has 73% more |
| Sugar | 21.22 g | 12.23 g ★ | Ice creams, vanilla has 74% more |
| Sodium | 80 mg | 1 mg ★ | Ice creams, vanilla has 7900% more |
| Calcium | 128 mg ★ | 5 mg | Ice creams, vanilla has 2460% more |
| Iron | 0.09 mg | 0.26 mg ★ | Bananas, raw has 65% more |
| Vitamin C | 0.6 mg | 8.7 mg ★ | Bananas, raw has 93% more |
| Potassium | 199 mg | 358 mg ★ | Bananas, raw has 44% more |
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Compare whole food groups for a cleaner, averaged breakdown.