Ice creams, vanilla vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Ice creams, vanilla
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Ice creams, vanilla | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 207 kcal | 147 kcal ★ | Ice creams, vanilla has 41% more |
| Protein | 3.5 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 88% more |
| Carbs | 23.6 g ★ | 0 g | Ice creams, vanilla has 0% more |
| Fat | 11 g | 2.08 g ★ | Ice creams, vanilla has 429% more |
| Fiber | 0.7 g ★ | 0 g | Ice creams, vanilla has 0% more |
| Sugar | 21.22 g | 0 g ★ | Ice creams, vanilla has 0% more |
| Sodium | 80 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 19% more |
| Calcium | 128 mg ★ | 9 mg | Ice creams, vanilla has 1322% more |
| Iron | 0.09 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 87% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Ice creams, vanilla has 0% more |
| Potassium | 199 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 20% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.