Imitation cheese, american or cheddar, low cholesterol vs Nuts, almonds
Nutrition comparison per 100g
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Imitation cheese, american or cheddar, low cholesterol
5 wins
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Nuts, almonds
5 wins
| Nutrient | Imitation cheese, american or cheddar, low cholesterol | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 390 kcal ★ | 579 kcal | Nuts, almonds has 33% more |
| Protein | 25 g ★ | 21.15 g | Imitation cheese, american or cheddar, low cholesterol has 18% more |
| Carbs | 1 g | 21.55 g ★ | Nuts, almonds has 95% more |
| Fat | 32 g ★ | 49.93 g | Nuts, almonds has 36% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 1 g ★ | 4.35 g | Nuts, almonds has 77% more |
| Sodium | 670 mg | 1 mg ★ | Imitation cheese, american or cheddar, low cholesterol has 66900% more |
| Calcium | 705 mg ★ | 269 mg | Imitation cheese, american or cheddar, low cholesterol has 162% more |
| Iron | 0.7 mg | 3.71 mg ★ | Nuts, almonds has 81% more |
| Potassium | 55 mg | 733 mg ★ | Nuts, almonds has 92% more |
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Compare whole food groups for a cleaner, averaged breakdown.