Imitation cheese, american or cheddar, low cholesterol vs Spinach, raw
Nutrition comparison per 100g
🏆
Imitation cheese, american or cheddar, low cholesterol
2 wins
🏆
Spinach, raw
9 wins
| Nutrient | Imitation cheese, american or cheddar, low cholesterol | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 390 kcal | 23 kcal ★ | Imitation cheese, american or cheddar, low cholesterol has 1596% more |
| Protein | 25 g ★ | 2.86 g | Imitation cheese, american or cheddar, low cholesterol has 774% more |
| Carbs | 1 g | 3.63 g ★ | Spinach, raw has 72% more |
| Fat | 32 g | 0.39 g ★ | Imitation cheese, american or cheddar, low cholesterol has 8105% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 1 g | 0.42 g ★ | Imitation cheese, american or cheddar, low cholesterol has 138% more |
| Sodium | 670 mg | 79 mg ★ | Imitation cheese, american or cheddar, low cholesterol has 748% more |
| Calcium | 705 mg ★ | 99 mg | Imitation cheese, american or cheddar, low cholesterol has 612% more |
| Iron | 0.7 mg | 2.71 mg ★ | Spinach, raw has 74% more |
| Vitamin C | 0 mg | 28.1 mg ★ | Spinach, raw has 100% more |
| Potassium | 55 mg | 558 mg ★ | Spinach, raw has 90% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.