Imitation cheese, american or cheddar, low cholesterol vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Imitation cheese, american or cheddar, low cholesterol
4 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | Imitation cheese, american or cheddar, low cholesterol | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 390 kcal | 90 kcal ★ | Imitation cheese, american or cheddar, low cholesterol has 333% more |
| Protein | 25 g ★ | 2.01 g | Imitation cheese, american or cheddar, low cholesterol has 1144% more |
| Carbs | 1 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 95% more |
| Fat | 32 g | 0.15 g ★ | Imitation cheese, american or cheddar, low cholesterol has 21233% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 1 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 85% more |
| Sodium | 670 mg | 36 mg ★ | Imitation cheese, american or cheddar, low cholesterol has 1761% more |
| Calcium | 705 mg ★ | 38 mg | Imitation cheese, american or cheddar, low cholesterol has 1755% more |
| Iron | 0.7 mg ★ | 0.69 mg | Imitation cheese, american or cheddar, low cholesterol has 1% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 55 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 88% more |
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Compare whole food groups for a cleaner, averaged breakdown.