Incaparina, dry mix (corn and soy flours), unprepared vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Incaparina, dry mix (corn and soy flours), unprepared
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Incaparina, dry mix (corn and soy flours), unprepared | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 379 kcal | 165 kcal ★ | Incaparina, dry mix (corn and soy flours), unprepared has 130% more |
| Protein | 21.75 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 30% more |
| Carbs | 60.53 g ★ | 0 g | Incaparina, dry mix (corn and soy flours), unprepared has 0% more |
| Fat | 5.58 g | 3.57 g ★ | Incaparina, dry mix (corn and soy flours), unprepared has 56% more |
| Fiber | 9.9 g ★ | 0 g | Incaparina, dry mix (corn and soy flours), unprepared has 0% more |
| Sodium | 4 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Calcium | 600 mg ★ | 15 mg | Incaparina, dry mix (corn and soy flours), unprepared has 3900% more |
| Iron | 22 mg ★ | 1.04 mg | Incaparina, dry mix (corn and soy flours), unprepared has 2015% more |
| Potassium | 1030 mg ★ | 256 mg | Incaparina, dry mix (corn and soy flours), unprepared has 302% more |
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Compare whole food groups for a cleaner, averaged breakdown.