Incaparina, dry mix (corn and soy flours), unprepared Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Incaparina, dry mix (corn and soy flours), unprepared is high in protein, fiber, Calcium, and Iron; a good source of Selenium.

Breakfast Cereals
379kcal
Calories
21.8g
Protein
60.5g
Carbs
5.6g
Fat
9.9g
Fiber

Macronutrients

Vitamins & Minerals (% Daily Value per 100g)

Calcium
600%
Iron
22%
Magnesium
220%
Phosphorus
530%
Potassium
1030%
Sodium
4%
Zinc
23%
Copper
0.6%
Manganese
1.6%
Selenium
14.5%
More Breakfast Cereals nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).