Incaparina, dry mix (corn and soy flours), unprepared vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Incaparina, dry mix (corn and soy flours), unprepared
6 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Incaparina, dry mix (corn and soy flours), unprepared | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 379 kcal | 153 kcal ★ | Incaparina, dry mix (corn and soy flours), unprepared has 148% more |
| Protein | 21.75 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 12% more |
| Carbs | 60.53 g ★ | 0 g | Incaparina, dry mix (corn and soy flours), unprepared has 0% more |
| Fat | 5.58 g | 5.28 g ★ | Incaparina, dry mix (corn and soy flours), unprepared has 6% more |
| Fiber | 9.9 g ★ | 0 g | Incaparina, dry mix (corn and soy flours), unprepared has 0% more |
| Sodium | 4 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 96% more |
| Calcium | 600 mg ★ | 8 mg | Incaparina, dry mix (corn and soy flours), unprepared has 7400% more |
| Iron | 22 mg ★ | 0.45 mg | Incaparina, dry mix (corn and soy flours), unprepared has 4789% more |
| Potassium | 1030 mg ★ | 439 mg | Incaparina, dry mix (corn and soy flours), unprepared has 135% more |
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Compare whole food groups for a cleaner, averaged breakdown.