Jams, preserves, marmalade, reduced sugar vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Jams, preserves, marmalade, reduced sugar
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Jams, preserves, marmalade, reduced sugar | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 151 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 1% more |
| Protein | 0 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Carbs | 37.6 g ★ | 0 g | Jams, preserves, marmalade, reduced sugar has 0% more |
| Fat | 0.1 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 98% more |
| Fiber | 1.5 g ★ | 0 g | Jams, preserves, marmalade, reduced sugar has 0% more |
| Sugar | 29.41 g | 0 g ★ | Jams, preserves, marmalade, reduced sugar has 0% more |
| Sodium | 0 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 100% more |
| Calcium | 0 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Iron | 0 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Vitamin C | 15 mg ★ | 0 mg | Jams, preserves, marmalade, reduced sugar has 0% more |
| Potassium | 59 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 87% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.