Jams, preserves, marmalade, reduced sugar Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Jams, preserves, marmalade, reduced sugar is high in Potassium.

Sweets
151kcal
Calories
0g
Protein
37.6g
Carbs
0.1g
Fat
1.5g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
0%
Iron
0%
Magnesium
4%
Phosphorus
7%
Potassium
59%
Sodium
0%
Zinc
0.1%
Copper
0%
Manganese
0.3%
Selenium
0.4%
More Sweets nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Jams, preserves, marmalade, reduced sugar

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Jezebel (It'S Hot!!)

VegetarianDairy
627 kcal 13.4g protein
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