Jellies, reduced sugar, home preserved vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Jellies, reduced sugar, home preserved
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Jellies, reduced sugar, home preserved | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 179 kcal | 61 kcal ★ | Jellies, reduced sugar, home preserved has 193% more |
| Protein | 0.3 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Carbs | 46.1 g ★ | 4.8 g | Jellies, reduced sugar, home preserved has 860% more |
| Fat | 0.03 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 99% more |
| Fiber | 0.8 g ★ | 0 g | Jellies, reduced sugar, home preserved has 0% more |
| Sugar | 45.3 g | 5.05 g ★ | Jellies, reduced sugar, home preserved has 797% more |
| Sodium | 2 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Calcium | 5 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Iron | 0.18 mg ★ | 0.03 mg | Jellies, reduced sugar, home preserved has 500% more |
| Potassium | 71 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 46% more |
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Compare whole food groups for a cleaner, averaged breakdown.