Keikitos (muffins), Latino bakery item vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Keikitos (muffins), Latino bakery item
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Keikitos (muffins), Latino bakery item | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 467 kcal | 153 kcal ★ | Keikitos (muffins), Latino bakery item has 205% more |
| Protein | 6.81 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 72% more |
| Carbs | 53.16 g ★ | 0 g | Keikitos (muffins), Latino bakery item has 0% more |
| Fat | 25.24 g | 5.28 g ★ | Keikitos (muffins), Latino bakery item has 378% more |
| Fiber | 1.2 g ★ | 0 g | Keikitos (muffins), Latino bakery item has 0% more |
| Sugar | 25.81 g | 0 g ★ | Keikitos (muffins), Latino bakery item has 0% more |
| Sodium | 515 mg | 90 mg ★ | Keikitos (muffins), Latino bakery item has 472% more |
| Calcium | 63 mg ★ | 8 mg | Keikitos (muffins), Latino bakery item has 688% more |
| Iron | 2.53 mg ★ | 0.45 mg | Keikitos (muffins), Latino bakery item has 462% more |
| Potassium | 90 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 79% more |
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Compare whole food groups for a cleaner, averaged breakdown.