Keikitos (muffins), Latino bakery item Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Keikitos (muffins), Latino bakery item is high in Calcium, Phosphorus, Potassium, and Sodium; a good source of protein, Magnesium, and Selenium.

Baked Products
467kcal
Calories
6.8g
Protein
53.2g
Carbs
25.2g
Fat
1.2g
Fiber

Macronutrients

Vitamins & Minerals (% Daily Value per 100g)

Calcium
63%
Iron
2.5%
Magnesium
12%
Phosphorus
255%
Potassium
90%
Sodium
515%
Zinc
0.5%
Copper
0.1%
Manganese
0.2%
Selenium
15.3%
More Baked Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).