KFC, biscuit vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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KFC, biscuit
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | KFC, biscuit | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 358 kcal | 246 kcal ★ | KFC, biscuit has 46% more |
| Protein | 7.5 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 69% more |
| Carbs | 43.55 g ★ | 0 g | KFC, biscuit has 0% more |
| Fat | 17.05 g | 15.94 g ★ | KFC, biscuit has 7% more |
| Fiber | 2 g ★ | 0 g | KFC, biscuit has 0% more |
| Sugar | 4.04 g | 0 g ★ | KFC, biscuit has 0% more |
| Sodium | 1070 mg | 83 mg ★ | KFC, biscuit has 1189% more |
| Calcium | 55 mg ★ | 26 mg | KFC, biscuit has 112% more |
| Iron | 2.86 mg ★ | 2.59 mg | KFC, biscuit has 10% more |
| Potassium | 115 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 66% more |
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