KFC, biscuit vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
KFC, biscuit
4 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | KFC, biscuit | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 358 kcal | 147 kcal ★ | KFC, biscuit has 144% more |
| Protein | 7.5 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 75% more |
| Carbs | 43.55 g ★ | 0 g | KFC, biscuit has 0% more |
| Fat | 17.05 g | 2.08 g ★ | KFC, biscuit has 720% more |
| Fiber | 2 g ★ | 0 g | KFC, biscuit has 0% more |
| Sugar | 4.04 g | 0 g ★ | KFC, biscuit has 0% more |
| Sodium | 1070 mg | 99 mg ★ | KFC, biscuit has 981% more |
| Calcium | 55 mg ★ | 9 mg | KFC, biscuit has 511% more |
| Iron | 2.86 mg ★ | 0.71 mg | KFC, biscuit has 303% more |
| Potassium | 115 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 54% more |
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Compare whole food groups for a cleaner, averaged breakdown.