KFC, Coleslaw vs Bananas, raw
Nutrition comparison per 100g
🏆
KFC, Coleslaw
2 wins
🏆
Bananas, raw
9 wins
| Nutrient | KFC, Coleslaw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 144 kcal | 89 kcal ★ | KFC, Coleslaw has 62% more |
| Protein | 0.91 g | 1.09 g ★ | Bananas, raw has 17% more |
| Carbs | 15.65 g | 22.84 g ★ | Bananas, raw has 31% more |
| Fat | 8.64 g | 0.33 g ★ | KFC, Coleslaw has 2518% more |
| Fiber | 2 g | 2.6 g ★ | Bananas, raw has 23% more |
| Sugar | 13.54 g | 12.23 g ★ | KFC, Coleslaw has 11% more |
| Sodium | 189 mg | 1 mg ★ | KFC, Coleslaw has 18800% more |
| Calcium | 28 mg ★ | 5 mg | KFC, Coleslaw has 460% more |
| Iron | 0.21 mg | 0.26 mg ★ | Bananas, raw has 19% more |
| Vitamin C | 14.6 mg ★ | 8.7 mg | KFC, Coleslaw has 68% more |
| Potassium | 140 mg | 358 mg ★ | Bananas, raw has 61% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.