KFC, Coleslaw vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled

Nutrition comparison per 100g

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KFC, Coleslaw
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
Nutrient KFC, Coleslaw Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Difference
Calories 144 kcal 246 kcal Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 41% more
Protein 0.91 g 24.04 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 96% more
Carbs 15.65 g 0 g KFC, Coleslaw has 0% more
Fat 8.64 g 15.94 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 46% more
Fiber 2 g 0 g KFC, Coleslaw has 0% more
Sugar 13.54 g 0 g KFC, Coleslaw has 0% more
Sodium 189 mg 83 mg KFC, Coleslaw has 128% more
Calcium 28 mg 26 mg KFC, Coleslaw has 8% more
Iron 0.21 mg 2.59 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 92% more
Vitamin C 14.6 mg 0 mg KFC, Coleslaw has 0% more
Potassium 140 mg 335 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 58% more

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