KFC, Coleslaw vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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KFC, Coleslaw
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | KFC, Coleslaw | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 144 kcal | 130 kcal ★ | KFC, Coleslaw has 11% more |
| Protein | 0.91 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 66% more |
| Carbs | 15.65 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 44% more |
| Fat | 8.64 g | 0.28 g ★ | KFC, Coleslaw has 2986% more |
| Fiber | 2 g ★ | 0.4 g | KFC, Coleslaw has 400% more |
| Sugar | 13.54 g | 0.05 g ★ | KFC, Coleslaw has 26980% more |
| Sodium | 189 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 51% more |
| Calcium | 28 mg ★ | 10 mg | KFC, Coleslaw has 180% more |
| Iron | 0.21 mg ★ | 0.2 mg | KFC, Coleslaw has 5% more |
| Vitamin C | 14.6 mg ★ | 0 mg | KFC, Coleslaw has 0% more |
| Potassium | 140 mg ★ | 35 mg | KFC, Coleslaw has 300% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.