KFC, Coleslaw vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
KFC, Coleslaw
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | KFC, Coleslaw | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 144 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 2% more |
| Protein | 0.91 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
| Carbs | 15.65 g ★ | 0 g | KFC, Coleslaw has 0% more |
| Fat | 8.64 g | 2.08 g ★ | KFC, Coleslaw has 315% more |
| Fiber | 2 g ★ | 0 g | KFC, Coleslaw has 0% more |
| Sugar | 13.54 g | 0 g ★ | KFC, Coleslaw has 0% more |
| Sodium | 189 mg | 99 mg ★ | KFC, Coleslaw has 91% more |
| Calcium | 28 mg ★ | 9 mg | KFC, Coleslaw has 211% more |
| Iron | 0.21 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 70% more |
| Vitamin C | 14.6 mg ★ | 0 mg | KFC, Coleslaw has 0% more |
| Potassium | 140 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 44% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.