KFC, Crispy Chicken Strips vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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KFC, Crispy Chicken Strips
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | KFC, Crispy Chicken Strips | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 274 kcal | 130 kcal ★ | KFC, Crispy Chicken Strips has 111% more |
| Protein | 20.25 g ★ | 2.69 g | KFC, Crispy Chicken Strips has 653% more |
| Carbs | 13.66 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 52% more |
| Fat | 15.42 g | 0.28 g ★ | KFC, Crispy Chicken Strips has 5407% more |
| Fiber | 1.4 g ★ | 0.4 g | KFC, Crispy Chicken Strips has 250% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 948 mg | 382 mg ★ | KFC, Crispy Chicken Strips has 148% more |
| Calcium | 25 mg ★ | 10 mg | KFC, Crispy Chicken Strips has 150% more |
| Iron | 0.69 mg ★ | 0.2 mg | KFC, Crispy Chicken Strips has 245% more |
| Potassium | 333 mg ★ | 35 mg | KFC, Crispy Chicken Strips has 851% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.