KFC, Crispy Chicken Strips vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
KFC, Crispy Chicken Strips
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | KFC, Crispy Chicken Strips | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 274 kcal | 147 kcal ★ | KFC, Crispy Chicken Strips has 86% more |
| Protein | 20.25 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 33% more |
| Carbs | 13.66 g ★ | 0 g | KFC, Crispy Chicken Strips has 0% more |
| Fat | 15.42 g | 2.08 g ★ | KFC, Crispy Chicken Strips has 641% more |
| Fiber | 1.4 g ★ | 0 g | KFC, Crispy Chicken Strips has 0% more |
| Sodium | 948 mg | 99 mg ★ | KFC, Crispy Chicken Strips has 858% more |
| Calcium | 25 mg ★ | 9 mg | KFC, Crispy Chicken Strips has 178% more |
| Iron | 0.69 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 3% more |
| Potassium | 333 mg ★ | 249 mg | KFC, Crispy Chicken Strips has 34% more |
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Compare whole food groups for a cleaner, averaged breakdown.