KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed vs Bananas, raw
Nutrition comparison per 100g
🏆
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 153 kcal | 89 kcal ★ | KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed has 72% more |
| Protein | 27.25 g ★ | 1.09 g | KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed has 2400% more |
| Carbs | 0.25 g | 22.84 g ★ | Bananas, raw has 99% more |
| Fat | 4.82 g | 0.33 g ★ | KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed has 1361% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 477 mg | 1 mg ★ | KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed has 47600% more |
| Calcium | 20 mg ★ | 5 mg | KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed has 300% more |
| Iron | 0.51 mg ★ | 0.26 mg | KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed has 96% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 309 mg | 358 mg ★ | Bananas, raw has 14% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.