KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed vs Bananas, raw

Nutrition comparison per 100g

🏆
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
4 wins
🏆
Bananas, raw
7 wins
Nutrient KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed Bananas, raw Difference
Calories 236 kcal 89 kcal KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed has 165% more
Protein 28.67 g 1.09 g KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed has 2530% more
Carbs 2.97 g 22.84 g Bananas, raw has 87% more
Fat 12.13 g 0.33 g KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed has 3576% more
Fiber 0 g 2.6 g Bananas, raw has 100% more
Sugar 0 g 12.23 g Bananas, raw has 100% more
Sodium 714 mg 1 mg KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed has 71300% more
Calcium 30 mg 5 mg KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed has 500% more
Iron 0.89 mg 0.26 mg KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed has 242% more
Vitamin C 0 mg 8.7 mg Bananas, raw has 100% more
Potassium 265 mg 358 mg Bananas, raw has 26% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.