KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed vs Bananas, raw

Nutrition comparison per 100g

🏆
KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
4 wins
🏆
Bananas, raw
7 wins
Nutrient KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed Bananas, raw Difference
Calories 149 kcal 89 kcal KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed has 67% more
Protein 26.89 g 1.09 g KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed has 2367% more
Carbs 0 g 22.84 g Bananas, raw has 100% more
Fat 4.56 g 0.33 g KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed has 1282% more
Fiber 0 g 2.6 g Bananas, raw has 100% more
Sugar 0 g 12.23 g Bananas, raw has 100% more
Sodium 499 mg 1 mg KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed has 49800% more
Calcium 25 mg 5 mg KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed has 400% more
Iron 0.53 mg 0.26 mg KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed has 104% more
Vitamin C 0 mg 8.7 mg Bananas, raw has 100% more
Potassium 285 mg 358 mg Bananas, raw has 20% more

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Compare whole food groups for a cleaner, averaged breakdown.