KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 239 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 3% more |
| Protein | 22.3 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 7% more |
| Carbs | 5.39 g ★ | 0 g | KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading has 0% more |
| Fat | 14.22 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 11% more |
| Sodium | 625 mg | 83 mg ★ | KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading has 653% more |
| Calcium | 29 mg ★ | 26 mg | KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading has 12% more |
| Iron | 0.97 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 63% more |
| Potassium | 250 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 25% more |
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Compare whole food groups for a cleaner, averaged breakdown.