KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 239 kcal | 147 kcal ★ | KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading has 63% more |
| Protein | 22.3 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 26% more |
| Carbs | 5.39 g ★ | 0 g | KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading has 0% more |
| Fat | 14.22 g | 2.08 g ★ | KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading has 584% more |
| Sodium | 625 mg | 99 mg ★ | KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading has 531% more |
| Calcium | 29 mg ★ | 9 mg | KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading has 222% more |
| Iron | 0.97 mg ★ | 0.71 mg | KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading has 37% more |
| Potassium | 250 mg ★ | 249 mg | KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading has 0% more |
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Compare whole food groups for a cleaner, averaged breakdown.