KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 384 kcal | 147 kcal ★ | KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading has 161% more |
| Protein | 14.17 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 53% more |
| Carbs | 18.79 g ★ | 0 g | KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading has 0% more |
| Fat | 28.01 g | 2.08 g ★ | KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading has 1247% more |
| Sodium | 1042 mg | 99 mg ★ | KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading has 953% more |
| Calcium | 117 mg ★ | 9 mg | KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading has 1200% more |
| Iron | 0.88 mg ★ | 0.71 mg | KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading has 24% more |
| Potassium | 244 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 2% more |
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