KFC, Popcorn Chicken vs Bananas, raw
Nutrition comparison per 100g
🏆
KFC, Popcorn Chicken
4 wins
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Bananas, raw
7 wins
| Nutrient | KFC, Popcorn Chicken | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 351 kcal | 89 kcal ★ | KFC, Popcorn Chicken has 294% more |
| Protein | 17.67 g ★ | 1.09 g | KFC, Popcorn Chicken has 1521% more |
| Carbs | 21.18 g | 22.84 g ★ | Bananas, raw has 7% more |
| Fat | 21.74 g | 0.33 g ★ | KFC, Popcorn Chicken has 6488% more |
| Fiber | 1 g | 2.6 g ★ | Bananas, raw has 62% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 1140 mg | 1 mg ★ | KFC, Popcorn Chicken has 113900% more |
| Calcium | 32 mg ★ | 5 mg | KFC, Popcorn Chicken has 540% more |
| Iron | 1.42 mg ★ | 0.26 mg | KFC, Popcorn Chicken has 446% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 288 mg | 358 mg ★ | Bananas, raw has 20% more |
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Compare whole food groups for a cleaner, averaged breakdown.