KFC, Popcorn Chicken vs Bananas, raw

Nutrition comparison per 100g

🏆
KFC, Popcorn Chicken
4 wins
🏆
Bananas, raw
7 wins
Nutrient KFC, Popcorn Chicken Bananas, raw Difference
Calories 351 kcal 89 kcal KFC, Popcorn Chicken has 294% more
Protein 17.67 g 1.09 g KFC, Popcorn Chicken has 1521% more
Carbs 21.18 g 22.84 g Bananas, raw has 7% more
Fat 21.74 g 0.33 g KFC, Popcorn Chicken has 6488% more
Fiber 1 g 2.6 g Bananas, raw has 62% more
Sugar 0 g 12.23 g Bananas, raw has 100% more
Sodium 1140 mg 1 mg KFC, Popcorn Chicken has 113900% more
Calcium 32 mg 5 mg KFC, Popcorn Chicken has 540% more
Iron 1.42 mg 0.26 mg KFC, Popcorn Chicken has 446% more
Vitamin C 0 mg 8.7 mg Bananas, raw has 100% more
Potassium 288 mg 358 mg Bananas, raw has 20% more

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Compare whole food groups for a cleaner, averaged breakdown.