Kielbasa, fully cooked, grilled vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Kielbasa, fully cooked, grilled
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Kielbasa, fully cooked, grilled | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 337 kcal | 165 kcal ★ | Kielbasa, fully cooked, grilled has 104% more |
| Protein | 12.45 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 60% more |
| Carbs | 5.03 g ★ | 0 g | Kielbasa, fully cooked, grilled has 0% more |
| Fat | 29.68 g | 3.57 g ★ | Kielbasa, fully cooked, grilled has 731% more |
| Sugar | 2.39 g | 0 g ★ | Kielbasa, fully cooked, grilled has 0% more |
| Sodium | 1062 mg | 74 mg ★ | Kielbasa, fully cooked, grilled has 1335% more |
| Calcium | 42 mg ★ | 15 mg | Kielbasa, fully cooked, grilled has 180% more |
| Iron | 0.99 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 5% more |
| Vitamin C | 14.7 mg ★ | 0 mg | Kielbasa, fully cooked, grilled has 0% more |
| Potassium | 306 mg ★ | 256 mg | Kielbasa, fully cooked, grilled has 20% more |
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Compare whole food groups for a cleaner, averaged breakdown.