Kielbasa, fully cooked, grilled vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Kielbasa, fully cooked, grilled
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Kielbasa, fully cooked, grilled | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 337 kcal | 153 kcal ★ | Kielbasa, fully cooked, grilled has 120% more |
| Protein | 12.45 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 49% more |
| Carbs | 5.03 g ★ | 0 g | Kielbasa, fully cooked, grilled has 0% more |
| Fat | 29.68 g | 5.28 g ★ | Kielbasa, fully cooked, grilled has 462% more |
| Sugar | 2.39 g | 0 g ★ | Kielbasa, fully cooked, grilled has 0% more |
| Sodium | 1062 mg | 90 mg ★ | Kielbasa, fully cooked, grilled has 1080% more |
| Calcium | 42 mg ★ | 8 mg | Kielbasa, fully cooked, grilled has 425% more |
| Iron | 0.99 mg ★ | 0.45 mg | Kielbasa, fully cooked, grilled has 120% more |
| Vitamin C | 14.7 mg ★ | 0 mg | Kielbasa, fully cooked, grilled has 0% more |
| Potassium | 306 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 30% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.