KRAFT BREAKSTONE'S FREE Fat Free Sour Cream vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
KRAFT BREAKSTONE'S FREE Fat Free Sour Cream
7 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | KRAFT BREAKSTONE'S FREE Fat Free Sour Cream | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 91 kcal | 61 kcal ★ | KRAFT BREAKSTONE'S FREE Fat Free Sour Cream has 49% more |
| Protein | 4.7 g ★ | 3.15 g | KRAFT BREAKSTONE'S FREE Fat Free Sour Cream has 49% more |
| Carbs | 15.1 g ★ | 4.8 g | KRAFT BREAKSTONE'S FREE Fat Free Sour Cream has 215% more |
| Fat | 1.3 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 60% more |
| Sugar | 7.2 g | 5.05 g ★ | KRAFT BREAKSTONE'S FREE Fat Free Sour Cream has 43% more |
| Sodium | 72 mg | 43 mg ★ | KRAFT BREAKSTONE'S FREE Fat Free Sour Cream has 67% more |
| Calcium | 141 mg ★ | 113 mg | KRAFT BREAKSTONE'S FREE Fat Free Sour Cream has 25% more |
| Iron | 0.05 mg ★ | 0.03 mg | KRAFT BREAKSTONE'S FREE Fat Free Sour Cream has 67% more |
| Vitamin C | 1.2 mg ★ | 0 mg | KRAFT BREAKSTONE'S FREE Fat Free Sour Cream has 0% more |
| Potassium | 219 mg ★ | 132 mg | KRAFT BREAKSTONE'S FREE Fat Free Sour Cream has 66% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.