KRAFT BREAKSTONE'S Reduced Fat Sour Cream vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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KRAFT BREAKSTONE'S Reduced Fat Sour Cream
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | KRAFT BREAKSTONE'S Reduced Fat Sour Cream | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 152 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 61% more |
| Protein | 4.5 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 73% more |
| Carbs | 6.5 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 90% more |
| Fat | 12 g | 6.9 g ★ | KRAFT BREAKSTONE'S Reduced Fat Sour Cream has 74% more |
| Fiber | 0.1 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 99% more |
| Sugar | 6.4 g | 0 g ★ | KRAFT BREAKSTONE'S Reduced Fat Sour Cream has 0% more |
| Sodium | 59 mg | 2 mg ★ | KRAFT BREAKSTONE'S Reduced Fat Sour Cream has 2850% more |
| Calcium | 161 mg ★ | 54 mg | KRAFT BREAKSTONE'S Reduced Fat Sour Cream has 198% more |
| Iron | 0.06 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 99% more |
| Vitamin C | 1.1 mg ★ | 0 mg | KRAFT BREAKSTONE'S Reduced Fat Sour Cream has 0% more |
| Potassium | 210 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 51% more |
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