KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product vs Bananas, raw
Nutrition comparison per 100g
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KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product
3 wins
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Bananas, raw
8 wins
| Nutrient | KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 215 kcal | 89 kcal ★ | KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product has 142% more |
| Protein | 16.3 g ★ | 1.09 g | KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product has 1395% more |
| Carbs | 16.2 g | 22.84 g ★ | Bananas, raw has 29% more |
| Fat | 9.5 g | 0.33 g ★ | KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product has 2779% more |
| Fiber | 0.2 g | 2.6 g ★ | Bananas, raw has 92% more |
| Sugar | 8.2 g ★ | 12.23 g | Bananas, raw has 33% more |
| Sodium | 1705 mg | 1 mg ★ | KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product has 170400% more |
| Calcium | 418 mg ★ | 5 mg | KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product has 8260% more |
| Iron | 0.16 mg | 0.26 mg ★ | Bananas, raw has 38% more |
| Vitamin C | 0.4 mg | 8.7 mg ★ | Bananas, raw has 95% more |
| Potassium | 297 mg | 358 mg ★ | Bananas, raw has 17% more |
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