Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 377 kcal | 114 kcal ★ | Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry has 231% more |
| Protein | 6.1 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 32% more |
| Carbs | 79.8 g ★ | 19.54 g | Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry has 308% more |
| Fat | 3.7 g | 0.38 g ★ | Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry has 874% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 2182 mg | 238 mg ★ | Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry has 817% more |
| Calcium | 0 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Iron | 0 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 0 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
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