KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 148 kcal | 147 kcal ★ | KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product has 1% more |
| Protein | 22.7 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 25% more |
| Carbs | 11.7 g ★ | 0 g | KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product has 0% more |
| Fat | 1 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 52% more |
| Fiber | 0.2 g ★ | 0 g | KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product has 0% more |
| Sugar | 6.7 g | 0 g ★ | KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product has 0% more |
| Sodium | 1298 mg | 99 mg ★ | KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product has 1211% more |
| Calcium | 712 mg ★ | 9 mg | KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product has 7811% more |
| Iron | 0.05 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 93% more |
| Vitamin C | 0.2 mg ★ | 0 mg | KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product has 0% more |
| Potassium | 236 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 5% more |
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Compare whole food groups for a cleaner, averaged breakdown.