Kraft, Stove Top Stuffing Mix Chicken Flavor vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
Kraft, Stove Top Stuffing Mix Chicken Flavor
5 wins
🏆
Oats (Includes foods for USDA's Food Distribution Program)
6 wins
| Nutrient | Kraft, Stove Top Stuffing Mix Chicken Flavor | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 381 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 2% more |
| Protein | 12.6 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 25% more |
| Carbs | 73.1 g ★ | 66.27 g | Kraft, Stove Top Stuffing Mix Chicken Flavor has 10% more |
| Fat | 4.1 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 41% more |
| Fiber | 2.5 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 76% more |
| Sugar | 10.1 g | 0 g ★ | Kraft, Stove Top Stuffing Mix Chicken Flavor has 0% more |
| Sodium | 1532 mg | 2 mg ★ | Kraft, Stove Top Stuffing Mix Chicken Flavor has 76500% more |
| Calcium | 63 mg ★ | 54 mg | Kraft, Stove Top Stuffing Mix Chicken Flavor has 17% more |
| Iron | 4.32 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 8% more |
| Vitamin C | 3.3 mg ★ | 0 mg | Kraft, Stove Top Stuffing Mix Chicken Flavor has 0% more |
| Potassium | 267 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 38% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.