KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product vs Bananas, raw
Nutrition comparison per 100g
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KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product
3 wins
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Bananas, raw
8 wins
| Nutrient | KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 222 kcal | 89 kcal ★ | KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product has 149% more |
| Protein | 19.6 g ★ | 1.09 g | KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product has 1698% more |
| Carbs | 11.8 g | 22.84 g ★ | Bananas, raw has 48% more |
| Fat | 10.6 g | 0.33 g ★ | KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product has 3112% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 8.5 g ★ | 12.23 g | Bananas, raw has 30% more |
| Sodium | 1586 mg | 1 mg ★ | KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product has 158500% more |
| Calcium | 574 mg ★ | 5 mg | KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product has 11380% more |
| Iron | 0.14 mg | 0.26 mg ★ | Bananas, raw has 46% more |
| Vitamin C | 0.1 mg | 8.7 mg ★ | Bananas, raw has 99% more |
| Potassium | 345 mg | 358 mg ★ | Bananas, raw has 4% more |
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Compare whole food groups for a cleaner, averaged breakdown.