KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 222 kcal | 147 kcal ★ | KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product has 51% more |
| Protein | 19.6 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 35% more |
| Carbs | 11.8 g ★ | 0 g | KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product has 0% more |
| Fat | 10.6 g | 2.08 g ★ | KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product has 410% more |
| Sugar | 8.5 g | 0 g ★ | KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product has 0% more |
| Sodium | 1586 mg | 99 mg ★ | KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product has 1502% more |
| Calcium | 574 mg ★ | 9 mg | KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product has 6278% more |
| Iron | 0.14 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 80% more |
| Vitamin C | 0.1 mg ★ | 0 mg | KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product has 0% more |
| Potassium | 345 mg ★ | 249 mg | KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product has 39% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.