KRAFT VELVEETA Pasteurized Process Cheese Spread vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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KRAFT VELVEETA Pasteurized Process Cheese Spread
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | KRAFT VELVEETA Pasteurized Process Cheese Spread | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 303 kcal | 61 kcal ★ | KRAFT VELVEETA Pasteurized Process Cheese Spread has 397% more |
| Protein | 16.3 g ★ | 3.15 g | KRAFT VELVEETA Pasteurized Process Cheese Spread has 417% more |
| Carbs | 9.8 g ★ | 4.8 g | KRAFT VELVEETA Pasteurized Process Cheese Spread has 104% more |
| Fat | 22 g | 3.25 g ★ | KRAFT VELVEETA Pasteurized Process Cheese Spread has 577% more |
| Sugar | 8.1 g | 5.05 g ★ | KRAFT VELVEETA Pasteurized Process Cheese Spread has 60% more |
| Sodium | 1499 mg | 43 mg ★ | KRAFT VELVEETA Pasteurized Process Cheese Spread has 3386% more |
| Calcium | 466 mg ★ | 113 mg | KRAFT VELVEETA Pasteurized Process Cheese Spread has 312% more |
| Iron | 0.18 mg ★ | 0.03 mg | KRAFT VELVEETA Pasteurized Process Cheese Spread has 500% more |
| Vitamin C | 0.2 mg ★ | 0 mg | KRAFT VELVEETA Pasteurized Process Cheese Spread has 0% more |
| Potassium | 335 mg ★ | 132 mg | KRAFT VELVEETA Pasteurized Process Cheese Spread has 154% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.