Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried vs Bananas, raw
Nutrition comparison per 100g
🏆
Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 208 kcal | 89 kcal ★ | Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried has 134% more |
| Protein | 27.43 g ★ | 1.09 g | Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried has 2417% more |
| Carbs | 0.41 g | 22.84 g ★ | Bananas, raw has 98% more |
| Fat | 10.7 g | 0.33 g ★ | Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried has 3142% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 84 mg | 1 mg ★ | Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried has 8300% more |
| Calcium | 42 mg ★ | 5 mg | Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried has 740% more |
| Iron | 1.88 mg ★ | 0.26 mg | Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried has 623% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 367 mg ★ | 358 mg | Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried has 3% more |
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