Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried is high in protein, Calcium, Magnesium, and Phosphorus.

Lamb, Veal, and Game Products
208kcal
Calories
27.4g
Protein
0.4g
Carbs
10.7g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
42%
Iron
1.9%
Magnesium
27%
Phosphorus
233%
Potassium
367%
Sodium
84%
Zinc
3.5%
Copper
0.2%
Manganese
0%
Selenium
7.3%
More Lamb, Veal, and Game Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).