Lamb, New Zealand, imported, sweetbread, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Lamb, New Zealand, imported, sweetbread, raw
4 wins
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Bananas, raw
7 wins
| Nutrient | Lamb, New Zealand, imported, sweetbread, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 72 kcal ★ | 89 kcal | Bananas, raw has 19% more |
| Protein | 11 g ★ | 1.09 g | Lamb, New Zealand, imported, sweetbread, raw has 909% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 3.16 g | 0.33 g ★ | Lamb, New Zealand, imported, sweetbread, raw has 858% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 39 mg | 1 mg ★ | Lamb, New Zealand, imported, sweetbread, raw has 3800% more |
| Calcium | 2 mg | 5 mg ★ | Bananas, raw has 60% more |
| Iron | 0.54 mg ★ | 0.26 mg | Lamb, New Zealand, imported, sweetbread, raw has 108% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 302 mg | 358 mg ★ | Bananas, raw has 16% more |
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Compare whole food groups for a cleaner, averaged breakdown.